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Tuesday was the 1 year anniversary of me starting #CrossFit. Here's my before taken 8/28/11 and my after taken 8/29/12. Thanks @crossfitelevation !!!
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Whoa! Bad ass! Great job.
Your jawline is smaller.
Being back the beard! You'll lift more! P.s. awesome job!!
Evidence that The mind can carry the body thru hell. Stay focused, brother.
On your way homie!
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From Maine to Denver•Science•Reason•Olympic Weightlifting•Manager of @cfelevation
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